I am a licensed psychotherapist serving clients in DC and Maryland, through virtual therapy sessions. I enjoy working with highly sensitive young adults exploring themes of love, belonging, and purpose as part of their healing journey. My frameworks and style of therapy tend to attract BIPOC, immigrant/first gen folks, and activists wanting to also explore the impact of the identities they hold and the systems they navigate.
My specialties include childhood and generational trauma, burnout, intimacy and relationships. My therapeutic approach is influenced by the work of Ignacio Martin-Baro, Kimberlé Crenshaw, Gabor Mate, Tara Brach, Richard Schwartz, and the wisdom of the Indigenous communities of the Amazon basin, among many others. I founded The Healing Exhale with the hope of expanding the typical ways to practice psychotherapy into a space that is inclusive of a variety of healing and wellness modalities.