I am a therapist serving clients virtually, anywhere in the state of Maryland. I particularly enjoy working with adults facing life transitions, needing support as they step into the challenges of difficult decisions, change, or ambivalence. My work involves creating spaces where my clients can explore and process the choices they have in front of them (whether it is career transitions, dating and relationships, painful memories from childhood, etc.), and make decisions from a grounded and centered place.

I take an eclectic approach to therapy, choosing the modality based on where I see the framework help the client. I believe in engaging the sensory, mental, and emotional in sessions as a way to process together. My approach is client-centered and focuses on meeting clients where they are to help support healing and growth.

I believe in empowering my clients to use different ways of thinking and different tools when moving through the world and processing life’s experiences and challenges. My role is to help them uncover their own hidden wealth of knowledge to lead them forward in their journey of healing and growth.